Your spot is confirmed on the Free Busy Mums Workout Session with Gemma

Here's what you need to do next to get the most out of this live interactive workout class:


Check your inbox for your confirmation email from Zoom, along with an important email from me (Gemma) about the class.


Add this event AND your Zoom meeting link to your calendar with a 30-minute reminder


Attend LIVE to receive your complimentary Ultimate Workout Plan for Busy Mums.  This will ONLY be given away to live participants at the end of the workout.


On the day, create a space at home (or wherever you intend to workout) and have your webcam positioned so that I (Gemma) can see you.  Download Zoom and enter the Zoom room 5 minutes early


On the day, setup an exercise mat on the floor (if  you have one) and have a bottle(s) of water near by

And here's what a few of Gemma's amazing clients say about taking her classes:

Love Gemma’s classes! Clear, focussed balanced exercises... makes you work hard while always maintaining good form. Great music and always motivating 😁


Really good instruction and class - Gemma is such a great instructor that you forget you are on video and become fully immersed. Fun and inclusive.


Killer way to start the weekend. Thanks Gemma and Sarah for the 2 pronged attack! High energy, good heart rate boosting session. Thanks ladies!


Really enjoyed the class, would definitely recommend. Gemma is. Great instructor!


Super class! Easy to follow, motivAting support and a great way to start the day!


Perfect session, calming, feels great to mobilise the body and really break the day up. Thanks Gemma!


Really loved this class, such a great way to start the day! Gemma was brilliant, she gave really clear and helpful instructions and put me at ease immediately. I especially loved the last squat challenge, who knew they could be so fun! Will definitely be joining again.


This was my first stretch class with Gemma and I thoroughly enjoyed it. The timing works perfectly for me as I usually have long runs at the weekend. I felt refreshed and energised afterwards and will deffo be back for more. Thank you Gemma!


This class was exactly what I needed to energize and motivate me for the day ahead. Gemma's instruction and demonstrations of each exercise were clear and easy to follow and the pace of the session was just right for me. I was sore the next day which I always see as a good sign!


Super session, quick fun, focused on core and glutes. Gemma is clear, the exercises are fun and varied and she gives options for different levels. Thoroughly enjoyed it and would recommend highly. A great way to start the day!


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